1+11 Steps

The entire itinerary along the Tyrrhenian Sea starts from Ventimiglia and arrives to Rome, involving three italian regions: Liguria, Tuscany e Lazio.

We have split it into  1+11 steps. Feel free to custom your own cycling experience. You can  rearrange each step listed below, in order to split or merge them in different combinations.

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Ciclabile fiori
0. Ciclabile dei Fiori
Massa pisa
1. Massa - Pisa
pisa livorno
2. Pisa - Livorno
livorno cecina
3. Livorno - Cecina
cecina campiglia
4. Cecina - Campiglia
campiglia follonica
5. Campiglia - Follonica
follonica grosseto
6. Follonica - Grosseto
grosseto orbetello
7. Grosseto - Orbetello
orbetello capalbio
8. Orbetello - Capalbio
capalbio tarquinia
9. Capalbio - Tarquinia
tarquinia ssevera
10. Tarquinia - S.Severa
palidoro roma
11. Palidoro - Roma
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Pictures from the route

Some pictures cycling from Ventimiglia to Rome.

Three regions

Liguria

Unfortunately, in Liguria the only route we currently recommend is the beautiful “Ciclabile dei Fiori” cycle path, described below, as an introduction to the 11 stages involving Tuscany and Lazio.

  • Ciclabile dei Fiori: is the only stage that we currently propose for Liguria. The rest of the region is still too complicated. details…

Tuscany

  • Massa – Pisa: from Massa to Pisa discovering Versilia, the Bufalina Reserve, the San Rossore Park and Pisa. details…
  • Pisa – Livorno: from Pisa to Livorno, going down the Arno on the Trammino cycle path and continuing along the coast. details…
  • Livorno – Cecina: the itinerary follows the Tuscan coast from Livorno to Cecina, passing through Castiglioncello and the controversial white beaches of Solvay. details…
  • Cecina – Campiglia: from Campiglia to Follonica, discovering the coast between Piombino and Follonica. In addition to the WWF oasis of the Bottagone marsh, the protected natural area of ​​Sterpaia is worth mentioning. The wind farm and the thermoelectric power plant contrast with a landscape of beaches and pine forests that will remain in your heart. details…
  • Follonica – Grosseto: from Follonica to Grosseto, passing through the Bandite di Scarlino and the Diaccia Botrona reserve. details…
  • Grosseto – Orbetello: from Grosseto to Orbetello passing through Alberese, in the Maremma Park. details…
  • Orbetello – Capalbio: from Orbetello to Capalbio, discovering the magic of Feniglia and Burano lake. details…

Lazio

  • Capalbio – Tarquinia: cycling from Capalbio to Tarquinia you enter the Maremma of Lazio. Endless countryside and new beaches. Finally the city of the Etruscans. details…
  • Tarquinia – Santa Severa: the stage from Tarquinia to Santa Severa involves Tarquinia, Civitavecchia, Santa Marinella and Santa Severa. Cities full of memories alternate with the wonder of nature enclosed in the salt mines of Tarquinia, the mouth of the Mignone and the natural monument “La Frasca”. details…
  • Palidoro – Roma: the last stage starts from Palidoro crossing the countryside of Maccarese and the Riserva del Litorale Romano up to Fiumicino. From there you go up the Tiber to reach the Eternal City. details…

Legenda

(> legenda here...)

Extra

Informations & tips

> Advices and recommendations, go or not to go, GPS tracks, eat and sleep. Bicycle and train. Green, yellow, red tracks. A couple of minutes of your attention will spare you misadventures and accidents later. Have a look to informations and tips page. details here...

Tirrenica360

Have a look to 360 spherical photos collection taken on site. details…

More details

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