Information & tips

Disclaimer

> Please read carefully all our advice, remarks, recommendations and the disclaimer. A couple of minutes of your attention will spare you misadventures and accidents later. details...

Go or not to go

> Theoretically it’s possible to ride with a bicycle all the itineraries. But it’s subjective and it depends what routes you are used to riding. That’s why we spend time on the advice to make you capable of deciding on your own what to do. details...

GPS tracks

> We would advise for the first time to ride with someone that knows the territory or you can turn to local associations or professionals that do offer guiding. Anyway, If you decide to cycle alone, you need a GPX tracking device to follow our tracks. details...

Eat and sleep

> There are places where to stop, eat, sleep? As simple citizens, we use different international platforms online to discover and fully experience our land. In addiction, you can refer to our APT: italian tourist information points. details...

Green, yellow, red route

> We classified routes by difficulty: each step can be a mix of green, yellow, red tracks. details...

Bicycle and train

> You can experience the itinerary mixing bicycle and train. The 1+11 stages on this site are all connected to train stations. details...

1+11 steps

> The entire itinerary along the Tyrrhenian Sea starts from Ventimiglia and arrives to Rome, involving three italian regions: Liguria, Tuscany e Lazio. We have split it into 1+11 steps. Feel free to custom your own cycling experience. You can rearrange each step, in order to split or merge them in different combinations. details...